Session Types
VR Apps (potential future in therapy?)
Metaverse Therapy
BSc, MACP, Registered Psychotherapist, lifelong nerd. Exploring technology & gamification in mental health care. 💚
Amazing educational resource with practical exercises on meditation. Enjoy. 🙏
*reproduced with Jubilee Centre's permission.
#mindfulness #meditation #nervoussystemregulation #attentionspan #SelfCare
Movie recommendation: Don't Look Up (2021) with a devilishly handsome cast including Leonardo DiCaprio and Jennifer Lawrence.
Satire: an artistic or literary form that uses humor, irony, exaggeration, or ridicule to expose and criticize the faults, corruption, or #foolishness of individuals, institutions, or society.
#poltitcs #ecology #absurdism
Every time a child brings their attention back, they're practicing a skill that can grow stronger over time. 💪
Focus isn't something you're born with or without. Like many abilities, it develops through practice.
🌱 What helps your child stay focused?
Edit: There are *billions* of neurons in the brain, not trillions. 😅
#ChildDevelopment #Focus #Neuroplasticity #MentalHealth #Parenting
I’m excited to introduce myself—Brendon Antill, Registered Psychotherapist (BSc, MA), and founder of Metaverse Therapy, which operates through @brendonantilltherapy 👌
With over 1,000 clinical hours and a background in brain injury rehabilitation, I now specialize in supporting children, adolescents, and young adults through evidence-based therapy that’s both practical and innovative.
If you’re a parent, educator, or health professional looking for support for a young person—or simply curious about creative approaches to therapy—I’d love to connect.
💻 Virtual sessions across Ontario
✨ Getting started with therapy is easier than you think. ✨
Here’s how it works, step by step:
1️⃣ Create your secure profile
2️⃣ Complete intake forms
3️⃣ Attend your first session (online, in-person, or VR)
4️⃣ Engage in ongoing therapy tailored to your goals
5️⃣ Celebrate growth + move forward with confidence
Your journey begins with just one step ➡️
#TherapyJourney #GettingStarted #MetaverseTherapy #MentalHealthSupport
#emotions. @lindsaybraman
Pink Floyd's Dark Side of the Moon album cover is an interesting way to visualize CBT's cognitive model.
The pure white light coming from the left might be considered to be the "truth" of a situation, which we can never possibly know.
The truth passes through our senses and cognition (meaning, memories, rules, assumptions, distortions, etc.), which is represented by the triangular prism.
The band of colours represents the many ways the same scenario might be perceived by other people, or even the same person in different states of mind.